breathe with me
WHAT IS BREATHWORK
Breathwork is a powerful tool that can transform your life, helping you to feel more alive, energized, and balanced. The benefits of breathwork are numerous and varied, making it an essential practice for anyone looking to improve their physical, mental, and emotional well-being.
One of the primary benefits of breathwork is its ability to reduce stress and anxiety levels. By practicing deep breathing techniques, you can stimulate the parasympathetic nervous system, which helps to slow down your heart rate, lower your blood pressure, and calm your mind. This can be incredibly beneficial for anyone who struggles with chronic stress, anxiety, or panic attacks.
Breathwork can also help you to tap into your creativity and intuition. By increasing your oxygen intake and clearing your mind, you can open up new pathways to creativity and inspiration. This can be especially helpful for artists, writers, and anyone looking to connect more deeply with their own inner wisdom.
Another key benefit of breathwork is its ability to improve physical health. By practicing deep breathing techniques, you can increase your lung capacity, improve your circulation, and boost your immune system. This can translate into a wide range of health benefits, including improved energy levels, better sleep quality, and reduced risk of chronic diseases such as heart disease, diabetes, and cancer.
breathwork can be an incredibly powerful tool for personal growth and spiritual development. As you deepen your breath and connect with your inner self, you can gain greater insight into your own thoughts, emotions, and beliefs. This can help you to release old patterns and limiting beliefs, and move into a more expansive and fulfilling state of being.
the benefits of breathwork are vast and far-reaching. Whether you are looking to reduce stress, improve your health, unlock your creativity, or expand your consciousness, breathwork can help you to achieve your goals. Start experiencing the benefits of breathwork today and transform your life from the inside out!
Whats included:
*Breathwork Facilitation
*Energy Healing(both in person and virtually depending on the type of appointment you choose at the end of the session as you are marinating in the silent meditation.)
*Each Session includes a 72 hr voxer messaging support and an integration package email
*There is the option to book additional 1:1 mentorship sessions with me to process anything that may have come up for you in the session.
investment options:
$350 individual session
$750 for 3 sessions
$1750 for 6 sessions
$4200 for 12 sessions
*all breathwork sessions are to be used in a 12 month period from the date of purchase.
CLIENT TESTIMONIALS
“cHLOE creates an amazing and safe space for breathwork. Our son worked with her a few yeaRS AGO FOR ANXIETY AND SHE WAS AMAZING WITH HIM AND SO HELPFUL. SHE HAS A PRESENCE AND A WAY OF HOLDING SPACE THAT FEELS COMFORTABLE FOR EVERYONE OF ALL AGES. I was nervous about a 90 min breathwork, my concern being it was too long. It Flew by! Chloe was an incredible guide, when i was feeling lost in the breath for even a moment she was there to guide and reassure me. i had an amazing feeling of sunshine fill meup, the color during the breathwork was yellow and i truly felt sunshine. i felt a release, tears flowed and i felt so safe. i felt at ease a floating sensation, i carried that with me for days after.” -jd
“Wow, chloe! thank you for the most beautiful breathwork session. this was my first experience and I’m so grateful it was with you. I wasn’t sure what to expect and the way you took the time to walk me through what we’d be doing and what to expect created such a safe, comfortable and inviting space. The breathwork itself blew my mind! what a profound experience, I did not know i could go inward and connect so deeply-it was truly amazing and life changing. now that i know the difference it can make breathwork will be part of my life going forward. i look forward to many more session with you in the sacred space you hold for your clients. if anyone is thinking about doing breathwork i say do it and especially with chloe. much love.” -dale
COMMON QUESTIONS:
DO I NEED TO HAVE A PRACTICE OF BREATHWORK TO HAVE A FACILITATED SESSION?
NO IT IS NOT NECESSARY PEOPLE OF ALL LEVELS FROM BEGINNER OR ADVANCED BENEFIT FROM FACILITATED BREATHWORK SESSIONS.
HOW OFTEN DO YOU RECOMMEND FACILITATED SESSIONS?
EVERYONES EXPERIENCES ARE DIFFERENT AND EVERY PERSONS CIRCUMSTANCES ARE UNIQUE. SOME COME EVERY DAY FOR A WEEK. SOME PREFER ONCE A WEEK, BIWEEKLY OR MONTHLY. THERE IS NO RIGHT OR WRONG WAY AND AS YOU WILL EXPERIENCE YOU WILL FIND A FLOW THAT WORKS FOR YOU.
IF I PURCHASE A PACK AND DECIDE TO USE IT AS NEEDED IS THAT OK?
YES MANY PEOPLE PREFER TO PURCHASE THE PACKAGES BECAUSE THEY SAVE MONEY. YOU HAVE ONE YEAR FROM THE DATE OF PURCHASE TO USE YOUR PACK. SOME USE WITHIN THE FIRST WEEK WHILE OTHERS PURCHASE A PACK TO LAST THEM THE WHOLE YEAR.
DO YOU RECOMMEND ADDITIONAL 1:1 SUPPORT?
The additional 1:1 support is nice if you find that after the 72 hour period you are needing some extra support in moving beyond or processing. you do get an integration packet emailed to you with many supportive tools to help you as you integrate over the next 72 hours but if you feel you need additional support that is available to you.
HOW IS THE ENERGY HEALING IMPLEMENTED?